MrDeets
TOL Subscriber
It seems that what you eat make this problem solved for good.
I read the book "Potatoes not Prozac".
It seems this book gives you a way to be sober for a life time without much of struggle.
Author gives instruction what kind of food you should be eating.
I am not alcoholic but I have chronic depression. Alcoholics and depression are both based on chemical imbalance, she says.
What she says makes sense from my life long experience.
I think what we put in our bodies most definitely can affect it's composition, both chemically and otherwise. Would it not be the same for our minds?