SaulToPaul 2
Well-known member
Friday night cheat meal,
Pizza and chocolate swiss rolls.
:chew:
Pizza and chocolate swiss rolls.
:chew:
Friday night regular meal:Friday night cheat meal,
Pizza and chocolate swiss rolls.
:chew:
I had steak and apple pie fir desert last night. Still lost some weight. Now hovering around 160. Need more exercise!
My saint john w the great inspired Wednesday night (light) workout.
Bench Press
212.5 x 5
212.5 x 5
212.5 x 5
212.5 x 5
212.5 x 5
202.5 x 5, close grip
202.5 x 5, close grip
202.5 x 5, medium grip
Light Squats
100 x 5
100 x 5
100 x 5
Two porkchops, 222 fritos, 222 M&Ms.
....and chewing lightly 202.5 mr. Cookie Bars.
Took a nap.
Friday night cheat meal,
Pizza and chocolate swiss rolls.
:chew:
Took a nap.
I'm glad you cut back from your usual 222 Mr Cookie Bars!
Have you tried putting all of your Darby books in a box and lifting repeatedly?
If you use your legs and keep a stiff back, this will be beneficial.
It's John Nelson Darby, to you, Breen-ite. You refer to your guru as "Dr. Harrison Everett Breen." Why don't you show the same respect, to my "infallible man" teacher, Johnny Darby?
Was Johnny Darby a Dance Director, too?
I beat all.
Americans are fatter than ever and it's getting worse. I'll post the story and simple reasons after work. The article says the study didn't say why, just what.
Seems like there are many more fat children than there were in the 70s when I was one.