Anyone else experience the occasional phenomenon of weight going up but clothes getting looser?
Nope
Anyone else experience the occasional phenomenon of weight going up but clothes getting looser?
Nope
It sometimes happens if you gain muscle/lose fat at the same time.
Kinda hard to do.
It sometimes happens if you gain muscle/lose fat at the same time.
Kinda hard to do.
500 push ups a day will help a lot.
What did you eat during your training?
What did you eat during your training?
And then some.
edit: Sorry, that wasn't much of an answer. This is when I first at things like spinach. Being hungry, which most Americans are not, was something new to me. I ate everything I could, as did everybody else. And spinach is much better than collard greens.
New Year's Day workout.
224. :chew:
The bar is a little uneven. And there's no weights on it :think:
213 for me
:chuckle:
I was struggling to lift just the bar.
I'm using that contraption, that Barn used, to grow a few inches, so you won't call me a "squirt." Who're you calling a squirt, Mayor?
:chuckle:
I wish I were more like you, and Barn, as everything you eat turns to muscle. It's the mark of Fifes and Whalens.
And I can eat all the "Mr. Cookie" bars I want, for my sinkin' spell, and for my needed sugar "pick me up." My momma is that way.
I bet you can eat three Mr Cookie bars and drink two Nectarine crushes without spiking your sugar a'tall. Lucky, lucky, lucky.