weekly weigh in

SaulToPaul 2

Well-known member
(Thursday night workout)

Chinups x 18
Barbell Curls 90 x 10
Dead Lifts 290 x 6

Then, assembled a septic tank for saint john w the great's birthday gift.
 

john w

New member
Hall of Fame
(Thursday night workout)

Chinups x 18
Barbell Curls 90 x 10
Dead Lifts 290 x 6

Then, assembled a septic tank for saint john w the great's birthday gift.

Tonight's work out:

1 25 ounce Bud Light curl, chased by by 4 24 ounce Natalie Light curls......Lift box on kitchen table, in preparation for packing a septic tank, on its way to the trash can outside....


Take a nap.
 
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