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While doing push-ups, I could push my body up in the air and clap my hands 5 times before doing the next rep. Didn't get injured. But started breaking down my rotator cuff doing bench presses. So I started using lighter weights doing creepy slow (or super slow). Got injured. What stopped my...

The deadlift is one thing I refuse to do. I've torn both my ACLs in the past (strike one) and I ruptured the lowest disk in my back (strike two). The disk is (mostly) healed through prolozone therapy but I'm not going to tempt fate.

The Democrat party is the Nazi party of the United States.

BREAKING: US Senate Votes 57-40 to Pass Rand Paul’s Bill to End Transportation and Airplane Mask Mandate

Day 1 - "There are no Nazis and no biolabs." Day 5 - "Maybe there's a few Nazis." Day 10 - "Okay, yeah, there's a ton of Nazis. But they're good Nazis. And still no biolabs." Day 15 - "Okay, maybe there are a few harmless biolabs." Day 20 - ""What's your problem with Nazi biolabs?"

Ohio Becomes Latest State to Allow Concealed Gun Carry Without a Permit Ohioans are no longer required to have a concealed carry permit for their firearms or undergo background checks, following the governor signing Republican-backed legislation. Ohio Governor Mike DeWine signed a bill that...

HERE is a puff piece on Soros which, I'm sure, is the only kind you will accept as accurate.

I used to do that. There is a very large graveyard in my town with a very soft, well-manicured lawn. I used to walk it barefoot in the morning while the grass was still wet from the dew.

Yep, I walk (briskly) for 30 minutes every day. Actually, every morning to help keep my circadian rhythms where they should be.

I think your hero, Nazi George Soros, is a bit worried these days.

Came across some weight training guru who teaches lifting heavy weights, like you mentioned, but only 1 day per week. He has studies that show how micro-tears in muscles from lifting, need rest more than anything else for recuperation and strength building.

“Ukraine is a Done Deal. It’s Flattened and They Lost” – Steve Harrigan from FOX News Upon Return from Ukraine

Of course, you always have to factor in a certain percentage of democrat voter fraud.

Yes, both Putin and the Democrat party are pro-abortion and, as such, are God's enemies and the devil's friends.

RSR Takes on the Smithonian's Hall of Origins This is the show from Friday, March 11th, 2022 SUMMARY: RSR host Fred Williams is joined by Brodie Leitch to manhandle the Smithonian and their deceptive ape-men articles. When you google the word 'evolution', you'll be inundated with the infamous...

Yep. They're sleazy like that.

It's good to see you admit that God's enemies and the devil's friends are in support of legalized murder by abortion.

Bayer executive: mRNA shots are ‘gene therapy’ marketed as ‘vaccines’ to gain public trust ‘We probably would have had a 95% refusal rate’ for these shots two years ago, but the pandemic and marketing of the injections as ‘vaccines’ has made them popular with the public, said Stefan Oelrich...

Looks like Democrats have the same attitude towards free speech as do the Russians: Mayorkas Releases New Rules on Extremism – DHS Will Target Anyone Who Believes Election Was Stolen or Who Challenged Fauci’s Everchanging COVID Narrative

Yeah, if your idea of pretty is someone who can eat corn on the cob through a chain-link fence.