She tells you to beware of guided public opinion and then proceeds to
guide you through all the things she thinks you should be watching and reading. She tells you to get off TV and then tells you to get
on TV and here are the programs you should be viewing. She tells you to stop reading newspapers and never mentions the sucking vortex of the internet (oh, she mentions social media, but nothing else, and then
guides you to a ton of conspiracy-leaning sites and video platforms that you
should be reading and watching.
She tells you not to allow yourself to be guided, and then literally gives you 12 steps to
guide you! She even tells you what kind of music you should listen to, what youtube channels are acceptable, and a whole list of what movies to watch.
Talk about
guiding your opinion!
Also it would be interesting to know her background, since shoehorning various terms like operant conditioning into a right-wing pop psychology commentary on the pandemic without a background in psychology and a decent understanding of behaviorism just sounds like someone trying to pretend they know more than they do.
Some ideas she has that are worth considering, although they're very basic and unoriginal. I hope you paid as much attention to these as you did to the new word you just learned that confirms all your existing biases.
Reignite your curiosity.
Shed your cognitive biases, ideological predilections, and preconceived notions.
Ask heaps of questions—especially “why.” Ask yourself why you believe something and on what evidence you are basing this belief. Drill down to your root premises and see if they withstand scrutiny.
When you encounter “news,” apply logic; reason (the rest of the sentence is gobbledegook about life before Covid).
Play devil’s advocate. Take John Stuart Mill’s advice and argue your opponent’s side.